Record🤔

uri:

"at://did:plc:h4o44fzlew4eqa4uvirqpn7b/app.bsky.feed.post/3l4fiari5nk2h"

cid:

"bafyreiahqsjkzujawka4jy356xourkbu6w4iuyuyg57ziyvycisw5lcxbm"

value:

text:

"It's a bit daunting, going through the numbers, and realizing that if I'm to lose 40 lbs, it'll take at least 4.7 months at a current caloric deficit of 1000 Cal/day. I might like how I look before then, though. It's become a lot easier to only eat once a day, once you disrupt hunger signals, though"

$type:

"app.bsky.feed.post"

langs:

• "en"

createdAt:

"2024-09-18T02:27:50.884Z"