🏠
Author: sandytufts.bsky.social (did:plc:rtygfthzfmpa34sbggkpt3um)

Record🤔

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"at://did:plc:rtygfthzfmpa34sbggkpt3um/app.bsky.feed.post/3l47hfwcrcq2d"
cid:
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value:
text:
"Aaaaaaa, damn! Really pushed for under 30 and barely missed it. Heck of an effort though, was really feeling the drag and my quads were not having a good time.

Also, pretty cool that I can maintain such a heart rate at 43 without falling over X3"
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  • alt:
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langs:
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createdAt:
"2024-09-15T16:56:50.562Z"