Record🤔

uri:

"at://did:plc:x5rswhnh665zmmwe5katbpec/app.bsky.feed.post/3l4nzrglly52a"

cid:

"bafyreie64f7kgpo2nco5numa6xrt47qsj3rysccixlkkaztnpsrmuqf5py"

value:

text:

"Can recommend.

Even if you only have pain in the back of your shoulders, remember to try rolling it against your chest / pectoral muscles too: they oppose the back, and can get too tight without you noticing.

Try it with just your hands, and rolling against a wall or the floor."

$type:

"app.bsky.feed.post"

langs:

• "en"

reply:

root:

cid:

"bafyreifirt7glmespkd5hbevge7q4kwyxxec62nek43xqdx3gsdqjg25ti"

uri:

"at://did:plc:x5rswhnh665zmmwe5katbpec/app.bsky.feed.post/3l4nwknbs2e2e"

parent:

cid:

"bafyreihb5psq2vf26suhtpkqtokf5umx4g7vmjcg57wof6s24ze2wbny6m"

uri:

"at://did:plc:cje4dstywp73msjbwtj2klyf/app.bsky.feed.post/3l4nxl7fzpp2j"

createdAt:

"2024-09-21T12:02:41.200Z"