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"First day back at gym after nearly three weeks out due to back pain (which is MOSTLY better) and wasnβt in the best spirits todayβ¦ and yet somehow STILL managed a respectable top 3 sets x 7 reps at 315 pounds for bench press. Man, even when the world sucks ass I love a good LIFT! ππͺποΈββοΈπ₯πβ¨"
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